Isha Upa Yoga – 30 mins
Breathing: The Way Back to Balance
“If you don’t like what’s happening in your life, change your mind.”
This brief quotation from the Dalai Lama reminds me that my experience of life changes as I do. As I change, I change the way I influence – and am influenced by – my surr…[Read more]
from Hope With Life | Daily Yoga Exercises Videos | Activity http://ift.tt/2bv0ETW
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